The gadget gives your forearms a good pump, and it'll definitely make your veins pop! Using The gadget will strengthen your forearms and hands! The key to seeing results is consistency. Keep at it for a few weeks and you'll definitely make progress.
The gadget is suitable for everyone of all ages, and its especially useful for:
We recommend 15-20 minutes a day. 5 sets of 10 with 30 seconds rest in between each set is more than enough. Use a weight that you're comfortable with, but still challenges you. If your forearms get sore, take one or two days off to let them recover. Stay consistent and you will see results!
Step 4: Extend your fingers, and clench your fist on the bottom part of the movement.
3 Weight Settings On Both: Grey- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.
Durable: Made of high quality silicone
Adjustable: The strap can be adjusted to fit any wrist size
Package: 1* Hand Strengthener + 1* wristband or 2* Hand Strengthener + 1* wristband